It's school season now. All kinds of improvement and busyness in the morning. Fortunately, I have sharp tools. I'll make an appointment for porridge in the evening. I can enjoy it in the morning. Today, I use black rice, red beans and peanuts wi... ...
Because I like Babao porridge and don't want to eat the preservative version. So I made a bowl by myself. Just a piece of leaves came.
Shouldn't it be cold in summer? Ha ha ha. This dessert is very simple. There are not too many additives. But the taste is absolutely pure.
Black rice nutrition explodes. It can inhibit the growth of cancer cells, protect blood vessels, eliminate free radicals, regulate immunity, reduce blood pressure, and reduce myocardial nutrient consumption. -
Reference age of steamed black rice cake - 12 months + this steamed black rice cake not only has a very soft taste, a bit like bread and toast. Even if the baby's chewing and digestion ability is weak, you can try to add it. It also helps to sup... ...
I didn't have a class in the afternoon, so I went to the vegetable market in a hurry. I was busy buying school food in the morning. I didn't buy it at home. Riding a bicycle and going home, I wanted to use iron cauldron to make soup. It's the sa... ...
Polygonum multiflorum has the functions of nourishing blood, hair and kidney. With black sesame, walnuts and black rice, the soup can be made into a gruel with black hair. It can strengthen your body and have black hair.
Olive oil is rich in monounsaturated fatty acids - oleic acid, vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants. It can not only prevent cancer, radiation and aging, but also prevent cardiovascular and cerebrovascular disea... ...
Warm your lover's stomach
In fact, porridge is a good health food. It's easy to digest and nutritious. Today, I'd like to introduce a kind of health porridge named black glutinous rice and red dates porridge. While telling you its efficacy, I'll also tell you how to make... ...
It's autumn. Always drink something warm. Traditional Chinese medicine thinks that black rice is warm. It can nourish Qi, replenish blood, warm stomach and strengthen spleen. It's the best time to drink it. In the morning, hold a cup of red bean... ...
The Chinese people live on food. No matter in the coastal areas with abundant rainfall, or in the inland provinces hard to reach by monsoon, every place has its own unique snacks. Spring roll is a must-have menu for all banquets when I was a chi... ...
Fragrant, sweet and delicious
It is recommended to drink health congee in autumn and winter, tonify the kidney and beautify the skin.
I really want to eat a bowl of porridge cooked by my mother when I am studying in other places.
When I was a child, my memory. Everyone bought black sesame rice paste ~ ~ especially for the elders. That's one of the gifts we must buy ~ ~ sesame powder in bags. Transfer it into boiling water. It's black sesame paste ~ ~ but now it's much si... ...